I'm forgoing my regular exercise routine this week, because I've gotten a new one.
It's a full body workout including squats, lunges, core work, back stregthening, cardio, biceps, triceps....you name it, it's getting worked.
All you need is a large pile of mulch and/or dirt, a shovel and a wheelbarrow.
I've been shoveling dirt for 3 hours now, and I'm pretty sure every muscle in my body needs a break.
oh my...that is a workout. That explains where you have been all day!
ReplyDeleteMy mulch comes at 7:45 tomorrow am. Come and work out with me. I am still laughing at the amt of dirt you got!!!!
ReplyDeletehugs and love.
Wow - did that sight bring back memories! When I bought my house in Depew back in 1999, I had a load like that delivered. Luckily there was a flyer in my mailbox from a young man on my street who needed to earn money for college. Ahhh - the strong backs of youth! He shoveled & toted - I spread it with a rake - MUCH easier! Worth every penny I paid him!
ReplyDeleteGood luck - I am sure your results will be worth the effort! Can't wait to see the finished work!